Hi, folks! This is just a quick post to let you know that the Thursday video is up on my personal channel. My blog readers know that I’ve been on a bit of a journey with taking care of my body since I was laid out by asthma and allergies last spring. Here I tell a little bit of that story and share my thoughts on herbal medicine, as well as what it really means to listen to your body.

Hope you’re all having a good Thursday. Love, from the yurt.